I’ve become a girl obsessed.
For the past week, I have been online researching one topic & one topic only. This behavior in and of itself is not abnormal, but normally the topic in question would be vegan food…and in a way it still is, but only incidentally.
This week, my obsessive internet search has more to do with…my father.
You see, last weekend, my family was hit with a double-whammy of disturbing news:
First, we were informed that the skin biopsy my father had undergone to remove a strange growth on his shoulder had come back cancerous…that took my breath away.
Then, on Halloween, we found out that his prostate biopsy had also tested positive for cancer. How’s that for a scary evening?
So what’s a budding holistic health coach to do? Find a way to help heal him through food.
We’re still waiting for further tests to reveal just how far the cancer has spread, but in the meantime, I’m busy at work trying to prepare a comprehensive eating plan that won’t make my father gag. You see, though my own taste buds have evolved over the years to enjoy a wide variety of natural, wholesome vegan foods, my father is a red-blooded, typical-American male who’s set in his ways with a smoking habit & a taste for steak.
So here’s the challenge of the Life Tastes Better project: to make delicious, cancer-fighting foods that even the most hardcore of omnivores can love & to better educate both parents on the importance of eating for their health. It’s a challenge I happily accept.
First things first: I’ve compiled an easy-to-use list of “foods to enjoy/foods to avoid” my parents can reference when cooking at home:
Next step: old-fashioned, home-style, cancer-fighting recipes [that also happen to be vegan...shhh!].
Anyone have any suggestions?


Sorry to hear the news on your dad, that’s a double dose of scary! I hope that he will take your recommendations to heart and help his body heal. I’m sure you’ve seen it but would he watch a documentary like Food Matters or Knives over Forks? Lots of interesting stuff in those.
Thank you, Krista. And yes, I’ve seen both Food Matters & Forks Over Knives & have recommended them to my parents. Shortly after the diagnosis they both watched Dying to Have Known completely on their own & I think perhaps it’s message of holistic health struck a bit of a chord. Hopefully that will open them up to new ways of eating as well.
I have spent the past 15 months converting our typical western diet family recipes into versions that are plant based with no added fat. Maybe some of them would help your Dad ease into this way of eating. Search for Genius Cafe. Good luck to you!