Make Something Monday: Raw Brownies w/ Avocado Icing

Happy Memorial Day! Or, happy last half hour of Memorial Day here in Chicago.

My holiday plans included a BBQ with my burlesque crew for which I made these delicious babies:

To say these raw brownies were a hit would be an understatement.
They were over half gone moments after they hit the buffet table.

Ingredients [adapted slightly from Food Loves Writing]

for brownie layer
1 1/2 c walnuts, pre-soaked 6-8 hours [soaking is optional, but best]
1 1/2 c medjool dates, pitted
1/2 c cocoa powder

for frosting
1 avocado
1/4 c cashews
6-8 tbsp raw honey (you can adjust to taste)
1/2 c cocoa powder
3 tbsp vanilla extract
a hefty dash of cinnamon
a tiny pinch of salt

Place all brownie ingredients into food processor & blend until consistency is even or only slightly crumbly.
In a square brownie pan [a smaller pan for thicker brownies], press brownie mixture into  bottom evenly.
Place all frosting ingredients into food processor or blender & process until smooth.
Spread frosting evenly over brownie layer & place pan in freezer for at least 30 minutes.
Remove, cut into pieces, & enjoy.

Sunday Brunch: Cashew French Toast

For our first Christmas together 2 years ago, the Omnivore bought me The Chicago Diner cookbook. Yesterday, I cooked my first recipe from it…it was worth the wait.

Ingredients

1/4 c raw cashews, soaked 15 minutes & drained
1 2/3 c hot water
1 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla extract [I doubled this, you can never have too much vanilla]
a pinch of salt
1/4 c organic powder sugar [or sweetener of your choice]
coconut oil for pan
4-8 bread slices [I used Ezekiel brand]

Place cashews, water, cinnamon, nutmeg, vanilla, salt, & sugar in blender.
Process until smooth.
Transfer mixture to a shallow bowl.
Using a fork [or your fingers], dip bread sliced into mixture, coating both sides.
In a large skillet, melt a bit of coconut oil over medium heat.
One slice at a time, cook coated bread until golden on both sides.
Plate several slices & top with optional chocolate chips.
Dust with powdered sugar as desired.

Quick Bite: Flash Greens

I’ve eaten 3 plates of kale today:

can't get enough of you, baby.

6 months ago, I hated kale. Now, this is how I’m addicted to it:

Ingredients [inspired by Chicago Diner's flash greens]

2-3 cloves of garlic, chopped
3-5 large handfuls of kale [I used the Trader Joe's bag, but chop it up if you buy in bunch]
1-2 handfuls of spinach
olive oil for pan
optional: Sriracha sauce

In a large skillet or wok, heat olive oil over low to medium heat.
Add chopped garlic to pan & sauté til slightly brown.
Toss a few handfuls of kale/spinach in with oil & garlic. Add more as kale cooks down.
When greens have almost reached desired texture [I like mine soft, but not mushy], remove from heat & cover.
Allow the pan’s residual heat to finish cooking as you get your plate ready for serving.
For an additional treat, top with a drizzling of Sriracha & serve.

Make Something Monday [post something tuesday]: Gluten-free, Sugar-free Buckwheat Blueberry Muffins

I know, I know, I’m a bad blogger. This is a blog about vegan food & I’ve skipped the past two or three recipe posts.

I have two excuses:

1. I’ve been quite busy with work & school so I haven’t been baking much. This means that there aren’t many new recipes to post as of late.

2. Mondays are generally my days to catch up with class work & meet with clients. This means that by the time I even think about posting Make Something Monday, it’s already Tuesday.

But you have been very patient readers so now, better late than never, is a long awaited recipe, one of my newest favorites:

Gluten-free, Sugar-free Buckwheat Blueberry Muffins!

gluten-free. no xanthan gum. still baffled.

These muffins are so clean & wholesome that they make me want to bake them for small children. Their texture is different than that of a traditional muffin, but I kind of like it. They tastes like a bowl of hot cereal & fruit made spill-proof & travel-friendly. I’m still baffled by how a gluten-free muffin stays together without xanthan gum, but this one does so very well.

Ingredients [adapted ever so slightly from Food Doodles recipe]

1 1/2 c buckwheat*, processed into a semi-fine flour
[*I used Bob's Red Mill buckwheat cereal & it worked great]
3 tbsp chia seeds
2 tbsp ground flax + 5 tbsp warm water
2 tsp cinnamon
1/3 c applesauce, unsweetened
2 tbsp vanilla
2 tbsp coconut oil, melted [or any other liquid oil]
4 tbsp maple syrup
1/3 c So Delicious coconut milk
1 1/4 c frozen blueberries

In a large bowl, whisk together ground buckwheat, chia seeds, & cinnamon.
In a smaller bowl, combine ground flax & water. Whisk together with fork before adding applesauce, vanilla, coconut oil, maple syrup, & coconut milk.
Pour wet ingredients into dry & stir together.
Gently fold in blueberries.
Bake at 350 degrees for 30 minutes, or until toothpick comes out clean.

Thankful Thursday: a home office field trip to Delicious Cafe

The omnivore and I have a guest room/office space in our apartment that’s dedicated to working on our business ventures [mine: holistic health coaching; his: teaching solar panel classes]. But today, to ward off boredom, we took our home office on a field trip to Delicious Cafe.

A productive office day with access to yummy vegan teas & treats…what more could a working girl ask for?

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Things I’m thankful for today:
♥ my office has a great view
♥ coconut chai latte
♥ The Veggie sandwich with hummus, greens, tomato & cucumber + a side of baby carrots
♥ gluten-free, vegan, vanilla & chocolate deliciousness [also known as a cupcake]